Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: David Amster
Team: Rob Ree (Hendersonville, TN)
Date: Friday, March 13, 2015
Time: 23:42
Distance: 7.74 Miles
Laps: 1.1
Calories: 394
Speed (MPH): 19.6 Avg / 30.1 Max
Power (Watts): 253 Avg / 388 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 129 Avg / 147 Max

Laps

7.22 mi in 21:21
0.52 mi in 2:21