Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Friday, March 13, 2015
Time: 33:02
Distance: 9.04 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 16.4 Avg / 21.5 Max
Power (Watts): 156 Avg / 416 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 155 Avg / 189 Max

Laps

8.38 mi in 29:36
0.66 mi in 3:26