Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Maryam Majdi
Team: Anytime Fitness - Golden Grove (Golden Grove, Australia)
Date: Saturday, March 14, 2015
Time: 30:15
Distance: 5.56 Miles
Laps: 5.6
Calories: 180
Speed (MPH): 11.0 Avg / 20.2 Max
Power (Watts): 76 Avg / 217 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 119 Avg / 135 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:08
1.00 mi in 4:54
1.00 mi in 5:46
1.00 mi in 5:17
0.56 mi in 4:07