Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Terry Ciaschi
Team: ESR190 (Cherry Hill, NJ)
Date: Saturday, March 14, 2015
Time: 25:24
Distance: 6.35 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 15.0 Avg / 26.7 Max
Power (Watts): 178 Avg / 349 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 149 Avg / 168 Max

Laps

6.01 mi in 20:50
0.34 mi in 4:34