Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: john croffett
Team: Anytime Fitness - Framingham (Framingham, MA)
Date: Saturday, March 14, 2015
Time: 16:53
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.2 Avg / 22.6 Max
Power (Watts): 124 Avg / 296 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 95 Avg / 200 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.