Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Saturday, March 14, 2015
Time: 32:22
Distance: 9.00 Miles
Laps: 9.0
Calories: 351
Speed (MPH): 16.7 Avg / 28.0 Max
Power (Watts): 157 Avg / 768 Max
Cadence (RPM): 53 Avg / 120 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:51