Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Dave Nelson
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Sunday, March 15, 2015
Time: 23:19
Distance: 6.33 Miles
Completed:
Calories: 238
Speed (MPH): 16.3 Avg / 21.9 Max
Power (Watts): 145 Avg / 363 Max
Cadence (RPM): 89 Avg / 111 Max
Heartrate (BPM): 135 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.