Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Loretta Coughlin
Team: Fitness Superstore (Benicia, CA)
Date: Sunday, March 15, 2015
Time: 30:04
Distance: 7.29 Miles
Laps: 1.0
Calories: 288
Speed (MPH): 14.5 Avg / 24.3 Max
Power (Watts): 136 Avg / 237 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

6.98 mi in 28:55
0.31 mi in 1:09