Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: David Duncan
Team: Fitness Plus 24 LLC (Portsmouth, OH)
Date: Sunday, March 15, 2015
Time: 30:14
Distance: 8.64 Miles
Laps: 1.2
Calories: 379
Speed (MPH): 17.1 Avg / 21.8 Max
Power (Watts): 185 Avg / 389 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 137 Avg / 171 Max

Laps

6.98 mi in 24:38
1.66 mi in 5:36