City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kai Cooper
Team: The Gym Factory (Warriewood, Australia)
Date: Monday, March 16, 2015
Time: 21:50
Distance: 4.78 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 13.1 Avg / 29.7 Max
Power (Watts): 162 Avg / 575 Max
Cadence (RPM): 58 Avg / 119 Max
Heartrate (BPM): 135 Avg / 154 Max

Laps

4.53 mi in 19:30
0.25 mi in 2:20