Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, March 16, 2015
Time: 32:25
Distance: 9.00 Miles
Laps: 9.0
Calories: 340
Speed (MPH): 16.7 Avg / 19.6 Max
Power (Watts): 151 Avg / 212 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 87 Avg / 185 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:23
1.00 mi in 3:38