Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gail Aumann
Team: Anytime Fitness - Jefferson (Jefferson, WI)
Date: Monday, March 16, 2015
Time: 18:04
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.2 Avg / 22.0 Max
Power (Watts): 107 Avg / 237 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 156 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.