Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark Lugenbeel
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, March 16, 2015
Time: 16:30
Distance: 4.42 Miles
Completed:
Calories: 151
Speed (MPH): 16.1 Avg / 24.2 Max
Power (Watts): 129 Avg / 331 Max
Cadence (RPM): 83 Avg / 115 Max
Heartrate (BPM): 145 Avg / 163 Max

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