Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jamie Freeman
Team: Cummins Emmission Solutions (Columbus, IN)
Date: Monday, March 16, 2015
Time: 30:48
Distance: 7.00 Miles
Laps: 1.4
Calories: 211
Speed (MPH): 13.6 Avg / 17.3 Max
Power (Watts): 90 Avg / 164 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 158 Avg / 188 Max

Laps

5.00 mi in 22:23
2.00 mi in 8:25