Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Watts
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 16, 2015
Time: 32:01
Distance: 4.46 Miles
Laps: 4.5
Calories: 106
Speed (MPH): 8.4 Avg / 9.9 Max
Power (Watts): 31 Avg / 52 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

1.00 mi in 6:42
1.00 mi in 6:46
1.00 mi in 6:49
1.00 mi in 6:39
0.46 mi in 5:05