Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: rick lizotte
Team: YMCA - Clark Memorial (Winchendon, MA)
Date: Monday, March 16, 2015
Time: 28:30
Distance: 7.87 Miles
Completed:
Calories: 393
Speed (MPH): 16.5 Avg / 29.0 Max
Power (Watts): 205 Avg / 411 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 144 Avg / 159 Max

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