Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Charlie Spicer
Team: Jill Hourihan (Framingham, MA)
Date: Monday, March 16, 2015
Time: 28:43
Distance: 8.72 Miles
Laps: 1.0
Calories: 388
Speed (MPH): 18.2 Avg / 24.6 Max
Power (Watts): 201 Avg / 396 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 154 Avg / 167 Max

Laps

8.38 mi in 27:01
0.34 mi in 1:42