Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dora Rubin
Team: Marshall Bellin (Pinecrest, FL)
Date: Monday, March 16, 2015
Time: 25:55
Distance: 4.51 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 10.4 Avg / 21.4 Max
Power (Watts): 90 Avg / 234 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

4.01 mi in 17:06
0.50 mi in 8:49