Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Monday, March 16, 2015
Time: 32:47
Distance: 9.39 Miles
Laps: 9.4
Calories: 382
Speed (MPH): 17.2 Avg / 29.6 Max
Power (Watts): 170 Avg / 731 Max
Cadence (RPM): 54 Avg / 131 Max
Heartrate (BPM): 128 Avg / 146 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:29
1.00 mi in 3:36
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:39
0.39 mi in 1:59