Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Barnot
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Tuesday, March 17, 2015
Time: 24:39
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 13.0 Avg / 23.4 Max
Power (Watts): 117 Avg / 324 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 103 Avg / 114 Max

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