Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, March 17, 2015
Time: 41:31
Distance: 10.11 Miles
Laps: 2.3
Calories: 354
Speed (MPH): 14.6 Avg / 18.1 Max
Power (Watts): 118 Avg / 165 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 111 Avg / 126 Max

Laps

4.42 mi in 18:48
4.42 mi in 17:43
1.27 mi in 5:00