Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joel Gorny
Team: Zina Semenovskaya (Truckee, CA)
Date: Tuesday, March 17, 2015
Time: 30:15
Distance: 7.87 Miles
Completed:
Calories: 385
Speed (MPH): 15.6 Avg / 31.2 Max
Power (Watts): 188 Avg / 574 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 141 Avg / 194 Max

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