Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carl Baker
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, March 17, 2015
Time: 13:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 158
Speed (MPH): 18.0 Avg / 20.9 Max
Power (Watts): 174 Avg / 272 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 59 Avg / 137 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:20
1.00 mi in 3:05
1.00 mi in 3:04