Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Villella
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, March 17, 2015
Time: 24:47
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 16.8 Avg / 23.3 Max
Power (Watts): 176 Avg / 357 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 143 Avg / 158 Max

Ghost

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