Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Serge Beaulé
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Tuesday, March 17, 2015
Time: 23:10
Distance: 6.32 Miles
Laps: 4.2
Calories: 252
Speed (MPH): 16.4 Avg / 22.8 Max
Power (Watts): 157 Avg / 393 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 145 Avg / 212 Max

Laps

1.50 mi in 5:16
1.50 mi in 5:01
1.50 mi in 4:51
1.50 mi in 4:55
0.32 mi in 3:07