Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russ Cowles
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 18, 2015
Time: 15:20
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.4 Avg / 23.6 Max
Power (Watts): 144 Avg / 455 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 115 Avg / 127 Max

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