Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tony Brown
Team: Paragon Fitness (Happy Valley, Australia)
Date: Thursday, March 19, 2015
Time: 9:56
Distance: 3.37 Miles
Completed:
Calories: 164
Speed (MPH): 20.4 Avg / 24.9 Max
Power (Watts): 250 Avg / 452 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 120 Avg / 125 Max

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