Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mary Daniel
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Wednesday, March 18, 2015
Time: 16:48
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 14.2 Avg / 18.0 Max
Power (Watts): 112 Avg / 298 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 138 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.