Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Damon W
Team: Missouri S and T (Rolla, MO)
Date: Wednesday, March 18, 2015
Time: 21:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 13.9 Avg / 23.9 Max
Power (Watts): 93 Avg / 324 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 142 Avg / 174 Max

Laps

1.00 mi in 3:33
1.00 mi in 4:49
1.00 mi in 4:46
1.00 mi in 4:27
1.00 mi in 4:03