Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Wednesday, March 18, 2015
Time: 39:14
Distance: 11.00 Miles
Laps: 11.0
Calories: 454
Speed (MPH): 16.8 Avg / 26.9 Max
Power (Watts): 168 Avg / 800 Max
Cadence (RPM): 52 Avg / 104 Max
Heartrate (BPM): 122 Avg / 140 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:28
1.00 mi in 3:17
1.00 mi in 3:24
1.00 mi in 3:41
1.00 mi in 3:31
1.00 mi in 3:44
1.00 mi in 3:57
1.00 mi in 4:25