Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, March 18, 2015
Time: 26:23
Distance: 5.77 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 13.1 Avg / 19.0 Max
Power (Watts): 103 Avg / 311 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 113 Avg / 239 Max

Laps

5.43 mi in 24:47
0.34 mi in 1:36