Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, March 18, 2015
Time: 1:06:21
Distance: 20.81 Miles
Laps: 4.2
Calories: 883
Speed (MPH): 18.8 Avg / 23.3 Max
Power (Watts): 197 Avg / 362 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 107 Avg / 200 Max

Laps

5.00 mi in 16:12
5.00 mi in 16:02
5.00 mi in 15:48
5.00 mi in 14:59
0.81 mi in 3:20