Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: roberto leon
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Wednesday, March 18, 2015
Time: 28:14
Distance: 7.46 Miles
Laps: 1.5
Calories: 295
Speed (MPH): 15.9 Avg / 22.4 Max
Power (Watts): 150 Avg / 263 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

5.00 mi in 18:25
2.46 mi in 9:49