Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 18, 2015
Time: 21:51
Distance: 6.00 Miles
Laps: 6.0
Calories: 209
Speed (MPH): 16.5 Avg / 20.1 Max
Power (Watts): 136 Avg / 226 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 93 Avg / 104 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:42
1.00 mi in 4:21