Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Watts
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 18, 2015
Time: 31:02
Distance: 4.40 Miles
Laps: 4.4
Calories: 102
Speed (MPH): 8.5 Avg / 9.9 Max
Power (Watts): 32 Avg / 54 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 126 Avg / 137 Max

Laps

1.00 mi in 6:45
1.00 mi in 6:50
1.00 mi in 6:53
1.00 mi in 6:50
0.40 mi in 3:44