Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Elaine spanedda
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 18, 2015
Time: 34:05
Distance: 8.07 Miles
Laps: 1.2
Calories: 300
Speed (MPH): 14.2 Avg / 21.0 Max
Power (Watts): 123 Avg / 347 Max
Cadence (RPM): 40 Avg / 64 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

6.98 mi in 29:14
1.09 mi in 4:51