Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: s Al
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Wednesday, March 18, 2015
Time: 26:45
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 12.0 Avg / 22.1 Max
Power (Watts): 100 Avg / 234 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 122 Avg / 144 Max

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