Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Tansey Household (Wheaton, IL)
Date: Wednesday, March 18, 2015
Time: 24:16
Distance: 7.23 Miles
Laps: 1.2
Calories: 325
Speed (MPH): 17.9 Avg / 27.4 Max
Power (Watts): 199 Avg / 261 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

6.01 mi in 20:13
1.22 mi in 4:03