Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: rick cape
Team: Fitbase Gymnasium (Cranbourne, Australia)
Date: Wednesday, March 18, 2015
Time: 13:59
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.9 Avg / 22.7 Max
Power (Watts): 172 Avg / 396 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 120 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.