Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lee Harris
Team: Positive NRG (Lota, Australia)
Date: Thursday, March 19, 2015
Time: 23:56
Distance: 5.62 Miles
Laps: 1.4
Calories: 254
Speed (MPH): 14.1 Avg / 30.8 Max
Power (Watts): 153 Avg / 545 Max
Cadence (RPM): 46 Avg / 100 Max
Heartrate (BPM): 107 Avg / 137 Max

Laps

4.01 mi in 13:19
1.61 mi in 10:37