Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Engel
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Thursday, March 19, 2015
Time: 32:41
Distance: 9.28 Miles
Laps: 9.3
Calories: 330
Speed (MPH): 17.0 Avg / 25.1 Max
Power (Watts): 144 Avg / 374 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 137 Avg / 161 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 4:01
1.00 mi in 3:16
1.00 mi in 3:09
1.00 mi in 3:40
1.00 mi in 3:09
1.00 mi in 3:02
0.28 mi in 1:50