Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Laurie Brooke
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, March 19, 2015
Time: 25:11
Distance: 5.33 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 12.7 Avg / 19.7 Max
Power (Watts): 83 Avg / 204 Max
Cadence (RPM): 42 Avg / 75 Max
Heartrate (BPM): 152 Avg / 185 Max

Laps

5.00 mi in 23:29
0.33 mi in 1:42