Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: PAUL ZARLENGO
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Thursday, March 19, 2015
Time: 33:54
Distance: 7.69 Miles
Laps: 1.3
Calories: 299
Speed (MPH): 13.6 Avg / 26.1 Max
Power (Watts): 123 Avg / 419 Max
Cadence (RPM): 47 Avg / 78 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

6.01 mi in 26:52
1.68 mi in 7:02