Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, March 19, 2015
Time: 5:23
Distance: 1.39 Miles
Laps: 1.4
Calories: 53
Speed (MPH): 15.5 Avg / 26.7 Max
Power (Watts): 141 Avg / 440 Max
Cadence (RPM): 47 Avg / 101 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

0.39 mi in 2:00
1.00 mi in 3:23