Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Larry Hinson
Team: West Coast Fitness (Portland, OR)
Date: Thursday, March 19, 2015
Time: 20:50
Distance: 5.39 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 15.5 Avg / 23.3 Max
Power (Watts): 138 Avg / 328 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 109 Avg / 129 Max

Laps

5.00 mi in 18:03
0.39 mi in 2:47