Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norris Locke
Team: Lorain Community College (Elyria, OH)
Date: Thursday, March 19, 2015
Time: 29:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 123
Speed (MPH): 10.1 Avg / 11.4 Max
Power (Watts): 45 Avg / 92 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 23 Avg / 110 Max

Laps

1.00 mi in 6:18
1.00 mi in 6:06
1.00 mi in 5:50
1.00 mi in 5:48
1.00 mi in 5:44