Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Gary Feder
Team: Iowa Soybean Association (Ankeny, IA)
Date: Wednesday, March 18, 2015
Time: 31:57
Distance: 8.67 Miles
Laps: 1.0
Calories: 394
Speed (MPH): 16.3 Avg / 22.7 Max
Power (Watts): 181 Avg / 429 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 119 Avg / 158 Max

Laps

8.38 mi in 27:56
0.29 mi in 4:01