Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sheena Isaac
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Thursday, March 19, 2015
Time: 21:19
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 14.1 Avg / 20.4 Max
Power (Watts): 102 Avg / 282 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 120 Avg / 140 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.