Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Metcalf
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Thursday, March 19, 2015
Time: 27:26
Distance: 7.22 Miles
Completed:
Calories: 302
Speed (MPH): 15.8 Avg / 27.8 Max
Power (Watts): 160 Avg / 230 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 138 Avg / 212 Max

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