Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Van Dorn
Team: Snap Fitness - Branchburg (Branchburg, NJ)
Date: Thursday, March 19, 2015
Time: 44:40
Distance: 12.32 Miles
Laps: 3.1
Calories: 545
Speed (MPH): 16.5 Avg / 22.4 Max
Power (Watts): 179 Avg / 393 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

4.01 mi in 13:31
4.01 mi in 14:34
4.01 mi in 14:28
0.29 mi in 2:07